Personal Growth

Psychotherapy or counselling can also be a very powerful tool in promoting personal growth.  While many clients are led to psychotherapy/counselling because of a crisis or to address specific mental health issues, some clients are seeking psychotherapy/counselling because they are ‘stuck’ or simply feeling like they can live a more rich and fulfilling life.  Further, many of my current and former clients originally started sessions with me to address a specific issue or crisis, but decided to continue with counselling/psychotherapy because of the personal growth they were experiencing.  My educational background, combined with my clinical experience and ongoing training provide me with the knowledge and skills required to help work with you in a manner which facilitates personal growth, even in the absence of a ‘clinical’ issue or a pressing crisis.